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My First Day Without Coffee
What it was like on Day 1 of my endeavor to give up coffee. Read more
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Do No Harm: A Challenge
Why sometimes we can do harm by what we don’t do ~ thoughts on the yoga philosophy concerning “Ahimsa,” or non-violence. Read more
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Family Road Trip: Columbus, Ohio
Three off-the-beaten path places to visit with your kids in Columbus, Ohio Read more
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Of Mice and Hens
Recently we noticed that mice were getting into our chicken coop. Who can blame them? It’s warm, dry, and there’s always a stash of food. The first sign was the hole they chewed in our bag of pine shavings. We used to keep this bag in the coop, where we could easily reach in and Read more
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Creativity Hour: January Edition
In the spring of 2016 I rented a cabin that was a morning’s drive away from home, kidnapped my editor-turned-writing-partner, and we settled in for a weekend of nothing but writing, punctuated with morning yoga, lots of coffee (of course, duh), and brief breaks for eating and motivating each other. It was my happy place. Read more
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5 Books for the Yoga-Curious
From contemporary authors to ancient texts, here are some of my favorite books to read about yoga. Read more
LifeSoup by Cherie Dawn Haas 