Upcoming Events, Classes, Workshops, & More
Weekly Yoga Classes
Studio43 Sweat + Soul, Alexandria, KY
Restore, Vin to Yin, Hatha, and More
Current schedule: studio43sweatandsoul.com
Monthly Women’s Circle
Studio43 Sweat + Soul, Alexandria, KY
Join our monthly Women’s Circle—a welcoming space to pause, connect, and recharge in community with other women. Each gathering includes guided reflection, meaningful conversation, and opportunities for personal growth. Whether you’re seeking connection, support, or simply time to nourish yourself, this circle offers a calm and uplifting environment to move, share, and be inspired.
$15, Sign up on the MindBody app.
August 2, 6-7pm
September 13, 7:15-8:15pm
October 11, 7:15-8:15pm
November 8, 7:15-8:15pm
August 5, 10:00-11:00 am – Free Yoga Class
AJ Jolly Park (main stage), Alexandria, KY
RSVP on the Facebook event page here
August 6, 6:30-7:30 pm – Guided Meditation Walk
Lawrenceburg Main Library, IN
Silence is golden, and nature is calling. Join me for a guided meditation walk, during which we’ll practice present moment awareness as we practice moving meditation within the comfort of a group. Teens and up; space is limited to preserve the integrity of the silent meditation walk.
Free to attend; register here.
August 9, Summer Convergence
Grounded All Day Cafe, Lexington, KY
Workshops, yoga, silent disco, and more!
August 15, 11:30am-1:00pm, Mantras for Beginners
Studio43 Sweat+Soul, Alexandria, KY
Come and learn several simple, beginner-friendly mantras, and leave with practical tools to support mindfulness, confidence, and inner calm. All levels are welcome; no prior experience is necessary.
$30; Sign up on MindBody
August 22, 10:00 am – 1:00 pm – Farmer’s Market
A relaxed open-air morning market 10 am to 1pm on the beautiful grounds of Schoolyard Winery in Verona, KY. Local farmers, youth entrepreneurs, artisans, and makers come together every week in a welcoming countryside atmosphere. Free to attend — wine and bourbon bar on site.
RSVP here.
Also: September 19, October 3, and November 21
September 8: Rough Draft Collab
6:00-7:00 pm, Free but please register through the library
Campbell County Public Library, Cold Spring, Kentucky
Website: www.cc-pl.org
Also: November 3
September 12: Local Author Spotlight
12:00-2:00pm at Magnolia Rose
Website: www.magnolia-rose.com
September 17: Author Roundtable
At the Mason County Public Library (Maysville, KY)
September 26: Boundaries and Emotional Sovereignty Workshop
1:00-2:30pm at Studio43 Sweat+Soul, Alexandria, KY
More details to come
November 5: Meditation for Beginners
Lawrenceburg Main Library, IN
Free to attend; register here.
LifeSoup by Cherie Dawn Haas 