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The Anger Circuit
Tonight I was reminded of a hot button. It’s a lesson that I have not yet learned, apparently, because I continue to allow it to bring me to annoyance at best and anger at worst. Read more
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On Writing and Coffee
The fourth (and final?) update on how and why this little ol’ writer gave up coffee. Read more
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Another Brick in the Wall – The Opera
An interview with the Stage Director for the Cincinnati Opera’s performance of Another Brick in the Wall. Read more
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Kicking My Coffee Habit: Day 3
After three days without coffee, everything might just be okay. Read more
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Recipe: Easy Protein Bites
In my food journey of exploring recipes that are vegan, whole-food plant-based, and more, I don’t always hit the mark. Some of the recipes are terrible, but some are great. I came across a recipe for “Energy Protein Balls” in the Kroger magazine and changed it a bit based on what I already had in Read more
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Kicking My Coffee Habit: Day 2
The good news is that I’m still alive, but between the dogs and an escaped chicken, it was an interesting morning. Read more
LifeSoup by Cherie Dawn Haas 