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When You Feel Like Giving Up
You’re probably familiar with the basic goal-setting techniques, but there’s one thing we often don’t think about … Read more
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Why I Did It In the Car: December LifeSoup Newsletter
On mindfulness, meditation, and gratitude: When I found myself waiting for one of my sons to come out from a music rehearsal, I used the time to … Read more
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2022 Goals and Intentions Yoga Workshop
Coming soon! A yoga workshop that includes goal-setting guidance for the new year, and so much more! Read more