Category: Yoga Life
-

New Release: From Meditation to Creation
Announcing a new collection of guided meditation scripts to inspire creative writing.
-

Interview with the Author: My Living Yoga Journal
Journaling about yoga comes up in the top ways I practice, and that’s why I was so excited to learn about my friend Amber Hagberg’s upcoming book, “My Living Yoga Journal.” I interviewed Amber to give insights about her new book, what it was like to be in lockdown in…
-

On Waiting for a Biopsy
How practicing yoga helped me stay calm during a month of waiting for my dog’s surgery and biopsy results.