Category: Yoga Life

  • Should Your Yoga Be on Instagram?

    Should Your Yoga Be on Instagram?

    Yoga is an ancient, spiritual practice, so is it okay to post pics of your practice online? A friend of mine recently asked why someone who does yoga would do such a thing, and after thinking about it, my answer was …

  • Are Your Thoughts Like Ice?

    Are Your Thoughts Like Ice?

    Why it feels so good to “let go” of the things we, for better or for worse, cling to.

  • The Capitol Attack and Why I Was Silent

    The Capitol Attack and Why I Was Silent

    There’s a reason I haven’t posted anything on social media about the January 6 attack on the US capitol, and it’s not because I don’t have strong feelings about it.