Category: Yoga Life
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Do No Harm: A Challenge
Why sometimes we can do harm by what we don’t do ~ thoughts on the yoga philosophy concerning “Ahimsa,” or non-violence.
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5 Books for the Yoga-Curious
From contemporary authors to ancient texts, here are some of my favorite books to read about yoga.
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15 Minutes of Anger, or 3 Days?
How we can choose to hold onto a negative emotion for a shorter amount of time.
LifeSoup by Cherie Dawn Haas 