Category: Yoga Life

  • Eggs and Expectations

    Eggs and Expectations

    How I went from wanting to “off” my chickens for eating their own eggs to understanding greed, expectations, and inner peace.

  • Yoga Reflections: Before and After the Mat

    Yoga Reflections: Before and After the Mat

    Have you ever had a week when your head was spinning from all of the activities going on in your life? Here’s how I handle it…

  • The Anger Circuit

    The Anger Circuit

    Tonight I was reminded of a hot button. It’s a lesson that I have not yet learned, apparently, because I continue to allow it to bring me to annoyance at best and anger at worst.