Category: LifeSoup Newsletters

  • Heads-Up: This One’s Dirty

    In LifeSoup, you often see topics on yoga practices, such as the concept of being non-harming, but there are a handful of others that I rarely touch on. They’re equally important, so it’s worth making a point to discuss them all over time. Here, we’ll go over the concept of…

  • A Message From the Future

    A Message From the Future

    Years ago, when I was a fire dancer, I learned a lesson that still resonates with me. Because you’re here with me in this LifeSoup, I’ll share it with you in hopes that you find it helpful in your situations. Even if you’ve never been a fire dancer. 😉 It…

  • We Need a Break

    We Need a Break

    How to Take a Self-Compassion Break