Video: Take a few minutes to bring some calm into your day with this short meditation for beginners.
by Cherie Dawn Haas
If you’ve never meditated before, I think you’ll find this to be a great way to just give it a try. 🙂 Find a quiet place where you can be alone for a few minutes and just breathe with me.
Related: Find the eBook “From Meditation to Creation: 9 Guided Meditations for Creative Writing” at: https://bit.ly/MeditationToCreation. “From Meditation to Creation” is a collection of guided meditation scripts lovingly crafted to help writers and meditators alike.
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LifeSoup by Cherie Dawn Haas 
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